Documents
Browse, and review, all of our documents in one organized and accessible location. Everything you need, all in one place.
NATIONAL PHYSICAL ACTIVITY GUIDELINES Adolescents (13 – 17 years)
The above guidelines should be altered based on a person’s physical abilities or inabilities and/or current state of health.
NATIONAL PHYSICAL ACTIVITY GUIDELINES Babies (0-18 months
The above guidelines should be altered based on a person’s physical abilities or inabilities and/or current state of health.
NATIONAL PHYSICAL ACTIVITY GUIDELINES Toddlers (19 months – 5 years)
The above guidelines should be altered based on a person’s physical abilities or inabilities and/or current state of health.
NATIONAL PHYSICAL ACTIVITY GUIDELINES School Age (6 – 12 years) Children
The above guidelines should be altered based on a person’s physical abilities or inabilities and/or current state of health.
NATIONAL PHYSICAL ACTIVITY GUIDELINES Adults (65 years and older)
The above guidelines should be altered based on a person’s physical abilities or inabilities and/or current state of health.
